“THE SELF IS MADE, NOT GIVEN”

Barbara Myerhoff

1-1 Coaching is a powerful experience

All of my coaching sessions are bespoke, individualised and powerful! A seat is held for you to be honest and unedited. A space to explore, experiment, change your mind, think and imagine, be authentically you — a necessary environment for awareness, learning and behaviour change to take place.

I will help you create a story in your mind about yourself and your life that excites you, inspires you and quietens the critic who currently lives there. During our time together, I’ll not only help you to believe that story but will show you how your life can transform by changing your mindset and make sure you are left with the tools to continue to grow.

3 x Private 1:1 Coaching Sessions
Initial Session - 90min
Sessions 2/3 - 75min
Generally spread over 6 weeks.
Package Cost: $680
These three sessions will immediately get you feeling more aligned, more aware of yourself and what is keeping you where you are. You will walk away with the awareness and tools to start moving your life in a new direction. Four hours of coaching that will have a profound impact on your life.
You’ve come here because you really want change but want to taste coaching first? This is the perfect smaller package that packs a serious punch!
6 x Private 1:1 Coaching Sessions
Initial Session - 90mins
5 x Sessions - 75mins
Voice memo support avaliable throughout.
Generally spread over 12 weeks.
Package Cost: $1,299
This powerful program will take you to the next level, a level you might not yet realise is even possible for you, but I do and I’m pumped for you!
You will be put in the drivers seat of your life and shown how to take the wheel. We will deep dive, I will challenge you and you will learn just how incredible you are when you become totally aligned with yourself, your values and your beliefs.
This is for you if you are ready to grow, evolve and uncover your absolute potential.
Spending time in nature is one of the best evidence-based ways to improve our wellbeing. Imagine combining the power of the outdoors with the power of a certified, experienced Mindset Coach at your side. It's a match made in heaven and something I'm super excited to be introducing to clients here on our beautiful trails in Central Otago.
This package is for you if you are ready to tackle, ready to face head on, ready to address that which is holding you back. We get straight to it, and I don’t hold back in challenging you and making sure you walk away with clarity and solid food for thought.
MINDHIKE inclusions
⭐️ 1.5hrs of 1:1 Mindset Coaching whilst walking with Sarah Dickie in stunning Bannockburn + surrounds.
⭐️ 45 min intensive intention + planning session post walk.
⭐️ Ceremonial Cacao Ceremony (optional).
⭐️ Follow up 30min progress call - two weeks after your MINDHIKE.
* All walks are tailored to your fitness level and are at a pace suitable for easy chat.
Package price: $349
Many of my personal clients are Entrepreneurs and Executives who use coaching to help them navigate the areas stopping them from unlocking their full potential.
I also work with forward thinking Businesses as part of their Employee Assistance Programs and in-house Wellbeing Portfolio’s, please reach out of this is of interest to you - Coaching is an excellent modality to help staff who are struggling either in their work or personal life.
I have worked with individuals and leaders from a wide range of organizations in both private and public health, Corporate and non-profit sectors in both New Zealand and Australia.
Get in touch to find out how I can help you or your employees thrive in this increasingly hectic work/life environment.

PACKAGES

“Thank you, Sarah, for knowing just what to say, and when, helping me discover the knowledge I already knew about myself. Sarah has this knack of re-phrasing my words and I often get ‘light bulb moments’ when I know what the next step I need to take is.

There is immense value talking through worries and concerns with Sarah and being curious about what is driving the resulting actions. With her guidance I have become much more self-aware and understand myself more.”

Anna Murray - Mother & Physiotherapist.

FAQs

I offer face-to-face sessions at my home in Bannockburn, Central Otago. For Corporate clients I can also come to your place of work.
I coach clients all over NZ and globally via Zoom. This allows coaching from different time zones or for people who want the ease of talking from home or work. This is a very successful modality and I have a lot of experience coaching from a distance (I spent two years coaching clients in Sydney from Shanghai!).
Another popular option is to join me in stunning Bannockburn and enjoy the power of being coached while walking in the outdoors. I take clients on an easy, gentle walk and coach as we walk. It consciously connects you with the natural landscape which can awaken potential in a really powerful way.
Initial session - 90 minutes.
Follow up private coaching sessions - 75 minutes
100% Confidential.
As a certified ICF coach, I am bound by a code of ethics that safeguards clients’ confidentiality. The information is yours and you get to decide if or how you want to share it.
For many people, this is the first time they have ever had an opportunity to spend a whole lot of time talking about themselves; their dreams, their insecurities, their values, their barriers, their behaviours.
I feel incredibly honored to get to share this space with my clients. I respect the vulnerability that is bought to coaching and do my upmost to make sure you are comfortable during your sessions.